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Archive for February, 2011

[video] “SHAOLIN VS WU-TANG” (TRAILER)

February 3, 2011 Leave a comment

Looks epic.

SOURCE:

WTF: Teacher Suspended for Getting Massages from Students

February 3, 2011 Leave a comment

WTF?
via Sun Sentinel

According to the complaint, Grampa “engaged in inappropriate conduct and contact with a minor student ranging from soliciting and allowing students to massage her, in exchange for rewards, allowing students to touch her in an inappropriate manner and failing to take reasonable and corrective action with respect to improper touching.”

The Broward School Board on Tuesday suspended a Cooper City Elementary School teacher accused of soliciting a massage from students.

Read more…

[audio] 50 Cent ‘Old 2003 Ferrari’

February 3, 2011 Leave a comment

This is hardbody. If I post.You know. What time it is.
DOWNLOAD HERE

Categories: Hip Hop Tags: , , ,

Everything You Know About Fitness is a Lie by Daniel Duane

February 3, 2011 1 comment

Well it is the beginning of the year where people rush out and get gym memberships in a quest to fulfill their New Year resolutions to be fit. Having started last July, I understand the daunting task of getting into a regular workout program and actually staying on it. It is not an easy thing to do and takes focus and effort in order to achieve significant results.

The one thing the masses of people in your local gym don’t do is come with a plan. They usually just show up and use the “shiny” machines and began to misuse worthless equipment and convince themselves they are working out. For those of you who are determined to get in shape and want some education on Fitness, I beg you to read this article “Everything You Know About Fitness is a Lie” which is no less than incredible, because it gives you the ins and outs of working out and exposes the gyms as not really wanting you to get fit at all. Props to Daniel Duane for such and in depth article:

via Mens Journal

I hate the gym. At least, I hate “the gym” as imagined by the modern American health club: the mindless repetitions on the weight machines, halfhearted crunches, daytime TV during the treadmill. Such a sad, unimaginative excuse for a life, when I could be out rock-climbing, surfing, or, hell, even just scrubbing the bathroom floor. But I love working out the way I’ve come to understand it, and two big discoveries made all the difference.

First, I realized that we all live in a kind of Fitness Fog, a miasma of lies and misinformation that we mistake for common sense, and that makes most of our gym time a complete waste. Second, and by far the bigger news, I finally figured out what gyms good for and exactly how a man can use them to make himself healthy and fit in the truest sense: strong, capable, and durable in the long-lasting way that doesn’t just ward off chronic disease but actually lets a 35-year-old desk drone carry both of his laughing children up a mountain, simultaneously, and take on serious skiing at age 40, trusting his knees to bend deep and firm.

Muscle withers away if you’re not constantly building it, and muscle withers faster as a man ages. Fading muscle mass gives way to fat gain, stiff joints, stumbling-old-man balance, and a serious drop-off in weekend fun, not to mention self-esteem. But if you fight back right, it can all go the other way. And this means getting strong. The bottom line is that not only can lifting weights do as much for your heart health as cardio workouts, but it also provides you with a lean-muscle coat of armor against life’s inevitable blows — the way it did for my own father, who broke his back in a climbing accident at age 69, spent months in bed, and recovered strong only because he’d been lifting for 35 years.

Read more…

[video] Jim Jones – Crash

February 3, 2011 Leave a comment

Here is the very powerful video from Jim Jones speaking on his recent near death experience.

Crash, posted with vodpod

Categories: NEWS

[video] Pro-Mubarak Supporters Ride on Camels, Horses Whip Protesters

February 2, 2011 1 comment

I heard some official on CNN say these guys were from the tourist areas and were angry that tourism is being destroyed for months to come. This footage is absolutely riveting and if you guys do not think this shouldn’t be covered extensively on this blog you are buggin. Anyway check out what happens to the last guy on a horse to come charging through whipping people.

 

Glenn Beck, FOX News Take Huge Hit in Ratings

February 2, 2011 Leave a comment

Oh you people are finally waking up to FOX News and its racist bullsh*t?

via Daily Kos

Glenn Beck was particularly hard hit. He lost 40% of his total audience and fully half of viewers in the critical 25-54 year old demo. And he is still losing advertisers as well.

Read more…

Categories: NEWS Tags: , ,

[video] The Skin Gun (Amazing Treatment for Burn Victims)

February 2, 2011 Leave a comment

I could not pass this by without posting this amazing video of The Skin Gun which will revolutionize treatment for burn victims.

SOURCE: Reddit

Exclusive: Black/Silver Custom Charlotte Hornets New Era 59/50

February 2, 2011 Leave a comment

Rock-N-Jocks brings to you the buzz of town with this just dropped Black/Silver Custom Charlotte Hornets New Era 59/50 fitted hat. This hat is all black with the top of the bill in black and the bottom of the bill in silver. The embroidered hornet logo on the front of the hat is in silver, white, and black. The back of the hat has the same embroidered hornet logo but a little smaller in all silver and black. It is only limited to 30 total pieces. Go pick it up exclusively and only at www.rocknjocks.com. Also be sure to checkout and hit the LIKE button on the RNJ facebook page for discount codes and updates at http://www.facebook.com/pages/Rocknjocks/181017275271403

[video] Ryan vs. Brandon 2

February 2, 2011 Leave a comment

Pretty dope. Time for George Lucas to stop worrying about the end of the world and checking out these new talented guys who have taken the Stars Wars franchise and expanded it to new enjoyable heights. More info about these guys here http://www.ryanvsdorkman.com

SOURCE:

ICE Homeland Security Seizes Popular Sports Streaming Website ( Site Moves To New Domain)

February 2, 2011 1 comment

Your site gets seized by Homeland security, you get a .me domain and continue business as usual.

via HuffPost

The sports streaming website ATDHE.net has had its domain seized by ICE Homeland Security Investigations.

A spokesperson from ICE confirmed that it was a legitimate seizure and that there is an ongoing investigation into the matter.
Read more…

[video] Bloody clashes continue in Cairo, as country is in full anarchy

February 2, 2011 Leave a comment

Ground-level cameras show the bloody clashes in Cairo.

Categories: NEWS

[pic] Epic Fail: Madea as the ‘Black Swan’

February 1, 2011 1 comment

No comment.

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